Seven Chakras Movements & Mudras (Basic)

  • The sanskrit meaning of chakras is wheel which is basically defined as lotus flowers, All the seven chakras resonate to colour of rainbow, resembling to different frequencies in the human body.
  • Chakras are the emotional centers in the human.There are various chakras but seven are main as they are connected to the nervous system.
  • Chakras are the most important and integral part of Holistic Healing.
  • For a healthy body the alignment of chakras is compulsory very essential.
  • Diseases are the consequence of malfunctioning of the chakras which is can on body mind And emotions at later stage.
  • When kundalini awakens it flows through every chakra releases all negativity and replaces with positive energy.
  • Each chakra signify deep emotions and it has its own strength to eradicate the negative emotions which blocks the persons to evolve.
  • Chakra balancing is all about balancing the human energy system.
 
How is this course different from other chakra courses?

Dance of seven chakras means every gesture and position of a classical dance helps to establish a correct balance in the body by straightening and stretching the spine they are also the first steps toward better overall helps to establish partitions, movements stretches helps to establish in positive energies in every chakra. Further when we program a particular dance connecting to that particular chakra which brings the correct and positive flow of energy, the specified chakra is energized and with correct flow of positive which the correct Physical movements helps to heal any form of diseases or an ailment connected to that chakra.
 
Chakra dance includes correct bends, arm extensions, movements, stretches, which brings out complete awareness of that particular chakra centre. Which further allows the person to create a positive habit in your body. In this way one create a solid foundation within oneself which reflects on ones physical body. The Indian classical dance is also deeply connected with mudras. A particular mudra connected to the specified chakra performed with correct movements also energises and has the power to heal ailments. Mudras are common in India classical dance as they symbolize a concept or helps to express a particular activity Basically to have dance is to learn a language which translates the written and spoken word. Emotion is another important way to feel and express this language of dance. It also helps to express the facial movements. There facial movement not only express the feelings of the act but also express the nature of the dancer.